Valeo – Core Training Ball
As simple as they look, few products that you could possibly purchase to support your training regimen are more versatile, powerful and easy to use as the humble training ball! Training balls can be used directly on the floor, or leaning against a wall, or again simply as something to lift to provide resistance. Valeo’s Core Training Ball, available in blue, is an superb example of exactly what a training ball should be. Tough and durable, yet soft and comfortable, this Core Training Ball is designed for maximum adherence, and just the right amount of bounce for safety and effectiveness.
How does the Core Training Ball work?
Valeo’s Core Training Ball (Blue) is 9” in diameter when not inflated, and is completely latex-free. It features exactly the right amount of adherence to allow you to do a great range of exercises safely and efficiently. Valeo’s Core Training Ball comes with a dedicated pumping device (never use a third party pump to inflate your Core Training Ball) as well as with an exercise DVD explaining the ball’s full range and potential. Valeo’s Core Training Ball (Blue) are ideal for a great variety of floor exercises, and are valued for their ability to enhance your Pilates routines as well as boost your flexibility. Core Training Balls can also be used for sit-ups, and help transform what is essentially an isolation exercise into a compound one, that works a great number of associated muscle groups, increasing the effectiveness of the exercise. Core Training Balls can also be used as wall-based exercises to allow for chair squats, performed as-is or enhanced with weights.
Benefits of Valeo’s Core Training Ball:
- Soft, comfortable yet incredibly durable
- Non-latex, no-slip composition
- Easy to inflate with included pump
- Comes with exercise DVD
- Ideal for Pilates, floor and wall exercises
|Directions||Exercise DVD enclosed. Target Training: 9 minutes, 3 times a week, is all you need to target your: Upper Body, including your abs and back. Training recommendations are results are derived from a typical workout program, based on a 150 lb. individual. Your specific results may vary.|
|Warnings||Consult your physician before beginning this or any new exercise program to check for physical limitations that could create a safety or health risk. Do not continue to exercise if you experience pain. Warning: This ball is not recommended for use through|