Free Diet and Weight Loss Journal
Sign up for a free account at www.fitday.com and track your progress with a food journal, activity log and more!
I'm scared that logging stuff like this would make me obsess about it...
But I guess it's a good way to keep things organized and clear in your mind.
There was a study recently done that showed that people who kept a journal lost TWICE as much weight than people who didn't keep a food journal.