There are so many myths, arguments and studies surrounding soy products that doing a bit of research can leave you with more questions than ever. Is it really a health food? Does it decrease testosterone levels? Should it be avoided by athletes and bodybuilders? This article outlines both sides of the ongoing soy controversy so you can make an informed decision: [url]http://www.criticalbench.com/soy_products_supplements_athletes.htm[/url]