Optimum Nutrition Pre-Load Creatine Complex - Wild Grape - 4lb
Bigger, stronger, harder muscles develop because of longer, more intense workouts. Prevent your workouts from becoming washouts due to lack of energy; don’t allow your body to be short of creatine when it needs it the most. Use Optimum Nutrition's Pre-Load Creatine Complex in Wild Grape and reap the benefits of superior muscle creatine retention, and make the most out of the time you spend in the gym.
How does Pre-Load Creatine Complex work?
A combination of carbohydrates, electrolytes and amino acids speed the creatine to the muscles, as well as increasing creatine retention in the muscle. Fast acting carbohydrates provide the fuel, while muscle recovery time is shortened, and muscles repair more quickly due creatine retention. With a guaranteed supply of creatine available, muscles are able to work harder and longer. To further aid in muscle recovery and regeneration, two grams of a precisely formulated ratio of branch-chained amino acids (BCAAs) are included. Glutamine is also incorporated; while glutamine is not considered an essential amino acid because the body is capable of synthesizing it, it can become depleted during episodes of intensive training. Glutamine is important because of its position of importance as a source of cellular energy.
Benefits of Optimum Nutrition's Pre-Load Creatine Complex:
- Serving scoop included
- Increases muscle mass
- Increases energy
- Fast acting
- Great grape taste
- Speeds muscle recovery
- Aids in muscle repair
|Directions||Add 2 scoops of Pre-Load Creatine Complex to a glass, shaker, or blender filled with 8-12 oz of cold water. Mix thoroughly for 15-20 seconds or until contents are well dispersed. Notes: If using 1 scoop, reduce the amount of cold water used by one half. Pre-Load Creatine Complex is a highly concentrated supplement, so not all ingredients will completely dissolve into solution. Agitating the prepared liquid slightly during consumption will help suspend the ingredients long enough to drink. Suggested Use: On Training Days: Consume 1-2 scoops of Pre-Load Creatine Complex 30-60 minutes before exercise. On Non-Training Days: Consume 1-2 scoops of Pre-Load Creatine Complex in between morning and afternoon meals. Tip: If you find it too difficult to drink 2 scoops of Pre-Load Creatine Complex before training, try consuming 1 scoop 30-60 minutes before exercise and a second scoop immediately afterward. Store tightly-closed container in cool, dry place.|
|Ingredients||Dextrose, Waxy Maize Starch, Isomaltulose (Palatinose), Natural & Artificial Flavor, Citric Acid, DiMagnesium Phosphate, Sodium Phosphate, Dipotassium Phosphate, Malic Acid, FD&C Blue No. 2, FD&C Red No. 40.|
|Warnings||Keep out of reach of children. Check with qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions and/or if you are taking any prescription|
|Size||4 lb (1818 g)|